Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons, March 2020, New Harbinger Publications. Reprinted with permission: New Harbinger Publications, Inc. © 2020 Lisette Cheresson & Andrea Rice. As August sees summer heating up, we find ourselves strutting our stuff on the beach, around
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Photography by Lauren Miller PhotographyWe may not be venturing far this summer, but these destinations will transport you, even if it’s just for a day. Next up in our summer road trip series: charming Sauble Beach. By Beka Shane Denter Date August 4, 2021 Facebook Twitter With everything that has been going on over the
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These back pain relief stretches don’t necessarily need to be done in bed, but they are a great way to help relieve back pain in the morning before getting up, and/or when going to bed at night. Buy a worksheet with these back stretches at: https://www.askdoctorjo.com/back-pain-relief-bed-worksheet Often with back pain, we wake up stiff and
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These healthy & affordable lunch recipes are perfect if you are on the go or need new delicious meal! They’re all under 500 calories! ♥ LSF Nutrition Guide https://lovesweatfitness.com/the-guil… ♥ Follow me on Instagram https://instagram.com/lovesweatfitness Recipes & Nutritional Info: ♥Quinoa + Lentil Bowl 1/4 cup Lentils 1/2 cup Quinoa (cooked) 1/4 cup Tomato 1/2 cup
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Design by Kayleen Dicuangco. In honour of the Duchess of Sussex’s 40th birthday. By Maddison Glendinning Date August 4, 2021 Facebook Twitter When it comes to style, Meghan Markle has already crafted quite the legacy. In celebration of her 40th birthday, we’re looking back at some of the Duchess of Sussex’s most memorable looks as
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Stretch out stiff, tired and achy muscles with this 10 minute morning yoga full body stretch for beginners. ? 30 DAY MORNING YOGA CHALLENGE ? ? http://bit.ly/morning30days ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD? ? http://bit.ly/ytmobileapp Hey yogis, welcome to my channel! This week’s video is a quick 10 minute morning yoga full body
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It’s peak summer and after the year we’ve had, it’s time to MOVE. From trying something new on the mat, to getting outside with your WLTV in the palm of your hand, here are our picks for the best classes and courses to get you moving this month: The FIXX with Devon Young If you’re
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Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/easy-beginner/beginner-weight-training-2/ for the 30 Min Beginner Weight Training for Beginners Workout Strength Training Dumbbell Workouts Women Men instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for
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Current and back issues of FASHION Magazine and all SJC Media titles are available on this premium, all-you-can-read app By FASHION Staff Date August 3, 2021 Facebook Twitter If you love magazines, you should get to know Apple News+. Think of it as a digital journalism buffet, an all-access pass to all your favourite magazine
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Breakfast Bentos (NEW): https://youtu.be/veO6U_OzWSg DAY 8 is 3 BENTO BOX Lunch Wraps! Lunch Ideas is one of your top requests! SUBSCRIBE & Hit The Notification Bell ➜ https://goo.gl/KjGx5o INSTAGRAM Follow me: instagram.com/honeysucklebeez 30 DAYS Playlist: https://www.youtube.com/playlist?list=PL81ef2gEnaNPbHikFkqL8wlNiAuP8r-1N Support my channel! https://www.patreon.com/honeysuckle DAY 7: https://youtu.be/Zr2X2gps4h0 Stay Connected for special announcements and updates! http://eepurl.com/PtVOL Bulgogi Recipe: https://youtu.be/IJXdHAGqxhA Bento
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