Tips For New Yoga Teachers


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My best tips for new yoga teachers. Ask me questions in the comments!

SATI online studio
Gain access to an abundant library of my on-demand classes, sign up for weekly yoga and flexibility classes, deepen your knowledge in online courses, and earn Yoga Alliance continuing education credits! Start with a 10 day free trial and choose a membership that fits your unique needs. 🤗
Find out more:


📲🧘🏽‍♀️ MOBILE APP: SATI studio
Practice with me anywhere, anytime, and ad-free. You can stream the classes on your mobile device, tablet, or TV.
FREE to download:

Deepen your relationship with yourSelf, learn to understand your emotions, create new healthier habits, and unleash your creative side with my guided journal. EU shipping only.


Yoga Mat:
Manduka PRO travel (Use the code ‘SARAHTICHA’ for 10% off)

Mandala Yoga Wear (Use the code ‘Saraticha15’ for 15% off)

Vegan Supplements:
Vivo Life (Use the code ‘SARA’ for 10% off of your first order)

Website (trainings, retreats, workshops, and more):
Sara’s Instagram:
Sara’s Facebook:
SATI studio’s Instagram:
SATI studio’s Facebook:

The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Sara Ticha from any liability. You are responsible for your own body’s well being. Please consult with your physician prior to beginning exercise.

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