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I hope you enjoy this egg quality-focused fertility yoga practice. It’s a great way to encourage the flow of energy and blood to your reproductive organs, supporting optimal egg quality. If you’re preparing for IVF/ egg retrieval or you’re in your follicular phase, and you’re looking for mind-body practices to support your goals of getting pregnant, this could be the yoga for fertility video for you.
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making changes to your lifestyle. The information shared here is for educational and informational purposes only and is not intended to treat or diagnose a medical condition.
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
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Music by Chris Collins, https://indiemusicbox.com, “Inner Light” & “Ocean Waves”
#YogaForFertility #FertilityYoga #LiveFertile