5 MIN TONED ARMS WORKOUT (Sculpt & Define)


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Try this 5 minute toned arms challenge! You can use a light set of dumbbells OR household objects like water bottles or canned food. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back!
#HomeWorkout #Fitness #ArmWorkout

πŸ‘‰πŸΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

πŸ‘‰πŸΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
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βœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

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