FLAT BELLY Workout for Women (10 mins)

Fitness

Products You May Like

Absssss are back and we are back with this quick, intense, flat belly workout! My absolute favourite body part to work! Today I am taking you through a flat belly workout for women, that takes just 10 mins.

I’m always getting asked for exercises that I personally do for my abs and a flat belly, so I wanted to show you exercises that I do now as well as some of the exercises that I did at the beginning of my ab journey.

You do not need any equipment for this routine – just follow each exercise as best as you can.

And remember guys, to see results, you must combine exercise (including cardio!) with a healthy diet.

———
♡ SIGN UP FOR ACCESS TO THE PROGRAM HERE:
https://bit.ly/3bckwHP

————
Make sure to connect with me on social media for more lifestyle tips and motivation!

♡ INSTAGRAM: https://www.instagram.com/hollydolke

♡ FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/

♡ TIKTOK: https://vm.tiktok.com/uWJLyQ/

Products You May Like

Articles You May Like

I ate like Florence Pugh for a day | easy & healthy meals (Harry Styles & Olivia Wilde could NEVER)
Lose Belly Fat – 25 min Aerobic Dance Workout | Eva Fitness
Natalie Portman on the Power of Women and Feeling Like a Superhero
Remember the Girl From That Viral 2014 “Yoncé” Dance Video? She’s Now Your Fave TikToker
Easy Yoga For Beginners & Athletes Recovery | Full Body Gentle Flow

Leave a Reply

Your email address will not be published.